Sofia HP & MFP

HP & MFP · Practice in Swedish

Your own tutor, adapting to you.

Real exam questions and new questions built like the real exam. Sofia notices where you get stuck and plans a personal session every day for Högskoleprovet and MFP, at your pace.

No card, ready in two minutes.
Then SEK 149/month incl. VAT, if you want to continue.

A phone on a sunlit wooden table shows a Sofia practice question: two equations, “What is x?”, four answer options and a choice of how sure you felt.

Two minutes to get started

It all sets itself up

No study schedule to build. Choose your exam and let Sofia take care of the rest.

  1. Choose your exam

    Högskoleprovet, Matematik- och fysikprovet, or both.

  2. Set up automatically

    Choose “Ställ in automatiskt” in the Swedish interface. Sofia picks the next exam sitting, a daily pace and a first week to find out what you know. The pace follows the time until your exam. You can change everything later in one place, if you want to.

  3. Your first session tomorrow morning

    At about 06:30, an email arrives with your personal link straight into the day's session. Work on screen or print it on paper.

Practice that follows you

It notices where you struggle

Every night, Sofia builds your next session from your own answers. Your weakest skills, things you may be about to forget, what matters most on the exam and your most frequent mistakes all help shape the plan.

Sofia also looks back over the last three weeks. Do mistakes suggest a misunderstanding, carelessness, guessing or time pressure? Those patterns help Sofia choose what you need to practise next.

You get explanations for mistakes. Then the questions come back after 2, 3, 7 and 14 days, giving you another go before what you have learnt starts to fade.

A tablet shows an answered Sofia question. The right answer is marked, and Sofia notes that it was right but you were unsure, so it will come back soon.
You do today's session. Sofia plans the next one.

Small steps you can see

Confidence, one session at a time

The level sits a little above where you are now. There is something to reach for, with room to succeed often. Feeling capable is part of how the practice is designed.

You can see your progress and how many days in a row you have practised. Every Monday brings a weekly report. You do not have to work out the next step yourself.

Sofia was first built for the founder's daughter. Now that same care for each student is open to everyone.

Today’s Sofia session printed on an A4 sheet, with two questions and answer boxes. Beside it lie a pencil, a cup of tea and a bowl of clementines and blueberries.
Today’s session can be printed, too.

Practice you can trust, in your own way

  • Graded by code

    Exact comparison, unit conversion and computer algebra check your answers. Never a language model. Correct answers in another form are accepted, such as the Swedish decimal notation 3,27 for 9,82/3, 1,4·10^23 or log2(3). If the code cannot decide, it says so instead of marking you wrong.

  • Paper, like the real exam

    Print your session and work by hand, just as you will in the exam. Type in your answers afterwards. The same code grades them as when you practise on screen.

  • A little insight for parents

    An optional weekly email summarises completed sessions, missed days, strength by subtest and weakest skills. Outcomes, rather than every answer. If you are 18 or over, this needs your consent.

A parent signing up their child can choose a playful voice with dad jokes or mum jokes in the letters, or let Sofia write as a coach.

Two exams, the same personal support

What you practise for

The questions follow the real exams: the same question types, the same format and the same time pressure. The practice is in Swedish. Choose HP, MFP, or both.

HP

Högskoleprovet

Real questions from earlier Högskoleprovet papers in ORD, XYZ, KVA and NOG, exactly as they appeared on exam day. Plus thousands of new questions built the same way, including DTK, MEK and ELF. Practise against the clock at exam-day pace, too.

LÄS: 47 texts from Swedish authorities, courts and classic authors, with 146 questions and answer explanations written for Sofia. LÄS is practised separately and is not part of the mock exams.

Next sitting

Dates and registration at UHR (in Swedish)

MFP

Matematik- och fysikprovet

New maths and physics problems built on the real Matematik- och fysikprovet: the same topics and question types as on the day. With the same adaptation, repetition and progress reports as for HP.

Next sitting

Provisional, not confirmed by the organiser

Check the date with the organiser (in Swedish)

Every new question is first solved blind by several independent AI models. It is used only when they all reach the same answer.

Choose after your free week

Start with seven days free

No card. Then SEK 149/month including VAT if you choose the monthly plan, or SEK 499 including VAT for an Exam Pass. No automatic charge after the free week. Payment starts only when an adult actively chooses a plan.

Monthly

SEK 149/month

Including VAT. No minimum term.

  • Daily adaptive practice for HP, MFP, or both
  • Repetition, exact grading and explanations
  • Morning emails, screen and printable sessions
  • Weekly report and optional parent summary

Renews monthly. Cancel any time with one click in your account. You keep access until the end of the period you have paid for.

Try 7 days free

Then SEK 149/month incl. VAT if you choose Monthly.

Exam Pass (Provpass)

SEK 499once

Including VAT. Lasts until your exam date.

  • Everything in Monthly

Pay by card or Klarna. Ends on the exam date shown when you buy. No renewal, so there is nothing to cancel.

Try 7 days free

Exam Pass: SEK 499 incl. VAT, with no renewal.

You have 14 days to withdraw from your purchase for a full refund, even if you have started practising. Withdrawal information (på svenska).

Common questions

What does it cost, and how do I cancel?

Try 7 days free, without a card. Afterwards, an adult can choose Monthly for SEK 149/month or an Exam Pass for a single payment of SEK 499, including VAT. The free week does not lead to an automatic charge.

Cancel Monthly with one click in your account. It stays active until the end of the paid period, with no further renewals. The Exam Pass lasts until the exam date shown at purchase and does not renew. Purchases have a 14-day right of withdrawal with a full refund. Read the terms (på svenska).

How close are the questions to the real exam?

The HP part is built on real Högskoleprovet papers. In ORD, XYZ, KVA and NOG you practise on questions from earlier exams, exactly as they appeared. The new questions, including DTK, MEK and ELF, follow the same question types, format and time pressure. In LÄS you read 47 texts from Swedish authorities, courts and classic authors, with questions and explanations written for Sofia in the Högskoleprovet format. LÄS is practised separately and is not part of the mock exams.

The MFP problems are new and built on the real maths and physics exams. Every new question is first solved blind by several independent AI models and is used only when they all reach the same answer.

Can I start under 18? What can a parent see?

Yes, you can start the free week yourself. A guardian or another adult must make any purchase.

A parent can receive an optional weekly email summary: completed sessions, missed days, strength by subtest and weakest skills. It does not include each question or answer. If you are 18 or over, this is sent only with your consent, which you can withdraw.

What happens to my data?

Your account and study answers are needed to give you personal practice. Stripe handles payments; Sofia does not store card details. Study data is deleted when the account is deleted or after 24 months of inactivity. Accounting records are kept for 7 years.

We use no trackers or advertising cookies. The service has only a necessary login cookie. Read the privacy policy (på svenska) or the short version (på svenska).

Can I practise on paper?

Yes. Print today's session, solve the problems by hand and type in your answers afterwards. The same code grades them and they inform your future practice, just as when you work on screen.

How does the practice adapt to me?

The first week finds out what you know. Each night, Sofia uses your answers to choose the next session: weaker skills, things you may be about to forget, the exam's priorities and recurring mistakes. Three weeks of answers help distinguish misunderstandings from carelessness, guessing and time pressure.

Mistakes return after 2, 3, 7 and 14 days. The level sits a little above your current one, and the pace follows the time until the exam. You can change the settings in one place, but you do not have to.